Let’s talk about dreams today. Not the dreams that you see while sleeping. The dreams that keep you awake. The ones that motivate you to get out of bed and work. The ones that give you some purpose in life. We all have dreamt of something or the other. The dreams have been of different magnitudes based on the conditions around us and our age. For example, when I was in kindergarten, I used to dream that I will become the Prime Minister of India one day and all the criminals and “bad people” will run out of India....

In the part 5 of my blog series “The Secret to Never Ending Happiness”, I had ended by saying that most of the people don’t even know what are the factors that affect their state of mind. We can identify those factors by self evaluation or introspection. That is precisely what we are going to discuss in today’s blog. So what is introspection? I would define introspection as thinking deeply about your own thoughts, ideas and feelings and examining them....

Nepotism is a very hot topic for people to throw hate towards these days. But in today’s blog I will prove it to you, that knowingly or unknowingly, we all perform actions and behave in ways which are nepotistic. Let’s start from the basics. What is nepotism? Nepotism is basically an unfair advantage that a person gets because he/she knows someone who can help him/her achieve something he/she wants relatively easily....

This is the part 3 of the “You are a hypocrite!” series. In part 1, we understood that every person is a hypocrite. In part 2, we got a bit of insight about the irrational and rational part of our mind. In this part, let’s explore a beautiful way of controlling your mind and using it to your own advantage. I was reading this beautiful book recently called Energize Your Mind by Gaur Gopal Das....

This is the part 2 of the “You are a hypocrite!” series. In part 1, we understood that every person is a hypocrite when it comes to matters that affect their own self. Their behavior in both the cases are very different. In this part, let’s explore why that happens. Let’s consider a scenario where you are watching the iPhone 15 advertisement and your salary is 25000 INR a month, you have just received your 1st salary and you are 22 years old....

All humans are hypocrites; the biggest hypocrite of all is the one who claims to detest hypocrisy. – Peter Wastholm Scene: You are in the office and you see 2 colleagues and your manager talking and laughing at something. “What would they be talking about? Is it about me? Are they talking about the fumble I had in the presentation? OMG yes they are talking about it. Let me get closer to them so I can listen....

This is the 5th part in my series, The Secret to Never Ending Happiness. If you are here for the first time, please make sure to check out the part 1, part 2, part 3 and part 4 and then come back here. Now without further ado, let’s get into it straightaway. The above diagram is a representation of everything that we have learnt in the first 4 blogs. The fp boxes represent the factors in life that affect the state of mind positively and the fn boxes represent the negatively affecting factors....

This is the 4th part in my series, The Secret to Never Ending Happiness. If you are here for the first time, please make sure to check out the part 1, part 2 and part 3 and then come back here. Let’s continue the discussion as promised, let’s talk about the the biggest pleasures you experience in life. Let’s take an example of arguably the biggest happiness a person experiences in their whole lifetime, the birth of their child....

This is the 3rd part in my series, The Secret to Never Ending Happiness. If you are here for the first time, please make sure to check out the part 1 and part 2 and then come back here. Let’s continue the discussion as promised, let’s talk about the really small pleasures that you experience in life. For some time, let’s forget the placebo effect and focus on the state of mind....

This is the 2nd part in my series, The Secret to Never Ending Happiness. If you are here for the first time, please make sure to check out the part 1 and then come back here. At the end of part 1, we discussed about one kind of happiness, the happiness of bouncing back from all odds and we compared it to the placebo effect. We took the analogy of a depression patient in case of placebo effect and a cricketer in case of the happiness of bouncing back....