This is the 5th part in my series, The Secret to Never Ending Happiness. If you are here for the first time, please make sure to check out the part 1, part 2, part 3 and part 4 and then come back here. Now without further ado, let’s get into it straightaway.
The above diagram is a representation of everything that we have learnt in the first 4 blogs. The fp boxes represent the factors in life that affect the state of mind positively and the fn boxes represent the negatively affecting factors. All of these factors are different for different people. The y-axis in the diagram represents a spectrum of emotions we experience. Each factor is placed based on how it affects the state of mind in the absence of other factors. Think of all the arrows that go from the mind to the factors like the factors are pulling the mind towards the emotion they are in. The labellings wp1…wpn and wn1…wnn are the weights or kind of the force by which these factors pull the mind to their emotion. These weights are variable. All these factors are everything we have ever experienced in life. Every little and every large thing. These factors contain all our fears, all our abilities, all our success, all our failures, all our biases and everything you can possibly think of. It includes small annoying things like your barber spoiling your hairstyle, small happiness like the food being tasty, extreme happiness like becoming a parent for the first time. The diagram here is a very simplified version of what I am trying to explain and not all emotions are covered here but you get the point. Our state of mind at any point in time is determined by a weighted average of all these factors.
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